I-Badminton yeyona ndlela imnandi kwaye imnandi yokudlala umdlalo osebenzayo ukuba sempilweni kwakho! Lo ngumdlalo ofikelelekayo ngokwenene, ulungele abadlali abatsha kunye namagqala ngokufanayo. Ukufumana izakhono ezitsha kunye nobuchule kunokukhulisa ukusebenza ngcono komdlalo wakho. Mhlawumbi esona sixhobo sibalulekileyo uya kusifumana yinto eyaziwa ngokuba yi-under grip. Oku kubamba kuya kukuvumela ukuba ubethe i-shuttlecock ngamandla kunye ngokuchanekileyo. Eli nqaku liza kukufundisa ngakumbi malunga ne-under grip - kunye nendlela yokuyisebenzisa ngokuchanekileyo (kwaye ungayenzi).
Ngoku i-under grip bubuchule njengoko itshintsha indlela obamba ngayo irakethi. Iya kukunceda kwakhona ekubetheni i-shuttlecock ngempumelelo nangokuchanekileyo. Qalisa ukusebenzisa i-under grip ngokubamba umqheba werakethi yakho ngesandla sakho esingalawulekiyo. Nantoni na oyenzayo, nceda uqiniseke ukuba intende yakho ijonge phezulu kuba ibalulekile! Emva koko, thatha isandla sakho esilawulayo kwaye usibeke ngaphezu kwesibambo. Bamba ukubamba kwaye ubeke ubhontsi wakho phezu komqheba. Izandla zakho kufuneka zenze oonobumba be-V bamile xa usenza oku. Umnwe wesalathisi sesandla sakho esilawulayo kufuneka uhlale phezu komnwe wesalathisi sesinye isandla sakho.
Ukwenza i-smash eyomeleleyo kunye ne-under grip, kufuna i-arc enkulu kakhulu phakathi kwerakethi yakho kunye nomzimba. MW: Qala ngokuphakamisa ingalo yakho ngqo phezulu. Oku kukunika amandla amaninzi. Njengoko uzisa irakethi phantsi ukuze ubethe i-shuttlecock, yenza isandla sakho sijije kancinci. Ungasebenzisa le twist encinci njengendlela yokongeza amandla angakumbi emva kokudubula kwakho. Xa ubetha i-shuttlecock, soloko uqinisekisa ukuba ugwayimbo lwakho lusondele kakhulu kwindawo efileyo. Oku kuya kukunika amandla amakhulu kunye nokuchaneka kukudubula kwakho, kunye nokwenza kube nzima ngakumbi kumchasi wakho ukugcina ibhola idlala.
Ngaphantsi kokubamba kulungile kungekuphela nje ukutyumza kodwa nakwezinye iintlobo zeeshoti! Umzekelo xa ufuna ukujika ukudubula kwedrophu, kunokuba luncedo kakhulu ke. Kuba oko kwenza ukuba unikeze i-backspin engaphezulu kwi-shuttlecock, yehla ngokukhawuleza. Ukwenza ithontsi yokudubula ubambe irakethi phantsi kokubamba kwaye usike phantsi kwi-shuttlecock. Esi senzo siya kuyivumela ukuba ijikeleze kwaye ngoko iwele ngokukhawuleza phezu komnatha.
Enye indlela yindlela onokuthi ubhideke ngayo umchasi wakho ukuba asebenzise phantsi kokubamba. Unokwenza oku zombini ukubamba ngaphezulu kunye nokubamba rhoqo. Oko kuya kulukhohlisa utshaba lwakho ukuba lucinge ukuba luhambile. Sebenzisa i-under grip kwizithonga ezimbalwa emgceni, emva koko ubuyele ekubambeni okuqhelekileyo ngamandla. Ngethemba ngoku kothuka kuya kuba nzima kubo ukuba bakufunde kunye nento oyenzayo ngokulandelayo - oko kuya kukunika isandla esiphezulu!
I-under grip nayo inenzuzo eyongezelelweyo yokunceda ukuphucula amandla akho okubamba. Izandla zakho ziya komelela ubambe irakethi iqine kakhulu kunokuba ubuya kuyibamba rhoqo. Amandla aphezulu okubamba ngokucacileyo aguqulela kwezinye izinto ebomini bakho, akunjalo? Ukuzivocavoca kwenza nawuphi na umsebenzi ofuna ukusetyenziswa kwezandla ezinzulu, ezifana nokuphakamisa ubunzima okanye ukunyuka kwamatye, kulula.
Impazamo enye yokugqibela eyenziwa ngabadlali kukuxhomekeka kakhulu kwi-under grip. Obu bubuchule obukhulu, kodwa kusafuneka buxutywe nezinye izinto zokubamba. Umchasi wakho uya kukubona ukuba usebenzisa i-under grip ngalo lonke ixesha. Kungekudala okanye kamva, baya kuqalisa ukufunda apho uzakubetha khona i-shuttlecock, kwaye kunokuba lula kakhulu kubo ukuba baphendule kuqhankqalazo lwakho.
Masiqale
EN
