Ngaba udlala intenetya njengomntwana? Mhlawumbi uphupha ukuphucula, okanye ukuya kwipro ngenye imini ngokwakho. Kwaye ukuba kunjalo, kufuneka ngokwenene ukwazi malunga ukubamba intenetya. Sisikhokelo esikunceda ukuba wenze isandla sakho ekubambeni ukuze usebenzise iracquet kwaye ikuvumela ukuba uyenze ngendlela yokuzonwabisa.
Ukukhetha eyona nto igqwesileyo kwi-tennis grip yakho isenokungabonakali njengento enkulu, kodwa kunjalo-kwaye kufanele ibe yeyabantwana abafana nawe! Ukubamba kakuhle, kunokwenza wonke umahluko emhlabeni xa udlala. Ke, xa uthatha isigqibo malunga nokubamba kwakho, qwalasela oku kulandelayo:
Masiqale ngelaphu. Uhlobo lwemathiriyeli i-baseball bat grip overgrip yenziwe ngokudlala indima ebalulekileyo kumdlalo wakho. Isixhobo ekufuneka ngethemba sibe mnandi xa usibamba, somelele, kwaye sikwazi ukufunxa ukubila ukuze ugcine iincam zakho zomile. Oku kunceda ukubamba i-racquet ngokufanelekileyo kwaye udlale ngaphandle kokwesaba ukutyibilika.
Inyathelo #2: Ukubamba Ukutyeba Kwaye ubukhulu bubaluleke kakhulu! Uya kufuna ukukhetha ubukhulu obulingana nesayizi yesandla sakho kwaye uziva ulungile. I-fatter grip inokubonelela ngakumbi nge-cushioning ezandleni zakho, ikuvumela ukuba uhlale ukhululekile xa udlala.
Ngoku, makhe sithethe ngombala. Ukubonisa ukuba umbala we-grip unokubonakala ungabalulekanga kodwa eneneni iyayichaphazela indlela esiziva ngayo xa sidlala. Iyonyusa kwingqiqo yokuba abantu baziva bezithembile ngokhetho abaluthandayo xa besenkundleni. Ngoku, khetha umbala okwenza uzive wonwabile kwaye ufune ukudlala!
Kodwa ngoku ekubeni unombono wendlela yokukhetha i-overgrip efanelekileyo yentenetya, ikunceda njani ukuba udlale ngokusemandleni akho? Nangona kunjalo, ngokubamba okuhle, ungayibamba ngokukhuselekileyo i-racquet kwaye ujabulele ulawulo olungcono. Okukuvumela ukuba ubethe isicoci sebhola kunye namandla amaninzi.
Ukubamba kakuhle kuya kunciphisa ukungcangcazela kunye nokothuka xa ubetha ibhola. Iya kuthintela ukuqaqamba ezingalweni zakho, kwaye iya konyusa ukusebenza kwakho ngokubanzi. Ke xa ukubamba kwakho kuqokelela ukubila, ivumela izandla zakho ukuba zihlale zomile kwaye zithintele irakhi ukuba iphume ezandleni zakho.
Masiqale
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