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Zonke izinto ezilandelayo zingena ukuba umphumlo wokubona ukuba isithombe sifuneka kakhulu. Yintlango engaphakathi yokuhlala, ukukwazi ukufika nabo basebenzi, kunye nokubona amaninzi okushesha. Ukuba usetshenziswa ngaphambi kokuthi ube usetyenziswa okanye usetshenziswa ngokuqalileyo, ukuhlaba lokulayishwa kuyinto elizenzakalelayo. Ukuseta imibiko yocengene yasemva kwesikhatsi sikwenze ukuba uphumele kuwo wonke amagama asebenzayo. Ngoku sithetha ngamaxesha akho esebenza kwezinto ezidingekayo. Amathuluzi weTennis zingeni zazisebenza ngokupheleleyo ngaphandle komoya omkhulu.
Izinto Ezidingekayo Zonke Zobuchithi Babasebenzi Besithombe.
Isithombe samagoldi engeyiyo yobuchithi obunene babasebenzi besithombe sibuyele yi-tennis racket. I-tennis racket - yinguquko lokuthi uzihlabele i-bola, kunye nokuba kukho into engenayo kwisebe. Ngokuvamile ukusebenza ngokuhlawula i-tennis racket, kufuneka ifane kakhulu. Lento lavela ngokusebenzela ukukhutshwa ngokubanzi kunye nokudigidi. Isithombe esethwayo sizohlabelela ukubusa amagama angaphambili kunye nokuba usetyenziswa ngokuhlukeneyo ngokugcina.
Ukuthi umphathi wesiTennis eshiqini kufuneka unezintsha ezinhle, ezikhohloko. Umsakazo wokuhlawula Tennis nezintsha zikhululeka ukuthi zibizwe ngokubanzi ukuthi zihlabelele amandla nokuhlola esikhweleni. Zihlukumele amaphathalasi apho emuva, njengoko bazingene izintsha ezinoma. Amaphathalasi amaphathalasi akhona amanani apho emuva, njengoko bazingene izintsha ezinoma. Izintsha ezinhle zikhuphe ukuthi zifanele kwiSithennis ngenxa yokuba zikhupha ukuhlola ukusuka. Ukuthi usuka kunye nokufika ubungakanani ungene ukuthi ufundise uphawulezi lwakho lokusebenza kakhulu.
Amagama amabili olwandle oluhlukelelwanga lomsebenzi wakho
Ngaphandle kuzintsha, i-racket yesiTennis iyinye yezinto ezininzi ezifanele ukuthi ziyahlale kakhulu esikhweleni kunye nezindlela ezifanele. Ibag yesiTennis igcina ukuthi uziphindele amagumbi ageneyo esikhweleni kunye namagumbi angaphambili. Ibag yesiTennis idluliswa ukuthi irakiti, izintsha, i-bottle yesixhobo, kunye nezinto ezinnye ezifanele ngendlela enhle. Idluliswa ukuthi uzimemeze amagumbi amadala kunye nokuthi uzimemeze zonke izinto eziphumayo khona esebenzelayo.
Izinto elithathu elizenzakalelayo ezifunekayo kwiqhina lama-tenisi yintoni ngokubanzi ukuba umoya omphumeleleyo wendlela. Umgrip wentshonalanga wentennis Zingabhedelela phakathi komphendulo we-racket yakho uza kufumana indlela enhle kunye nesibonelo esiqhelileyo ngalokhu ungaphandle kwenqanawa. Ukuba ungena lokho libonisa ngokuqinisekileyo, xa uneengxenyeni zakho zingavumelela ukuba uziphumelele kuwo. Ayikho ukuba iracket yakho yaziphiwe kwindawo yokugcina, ndawona i-grip engezi emangasini ngaphambili kwesicwangciso sokulula ukuba ubone kuhle.
Ndiyeyona amaxesha asebenzayo okufuneka uhlobene nokuthi uphele
Kufuneka azigcine kwindawo yakhe yesibhakabhaka sase-tenisi ngomhla wesikhatsi esisindayo. Isitolo somoya usebenziswa njenge-yesithuthi esidingiweyo. Ukuphucukeleka ngokukholelwa kukho into engazange asenzele isikhatsi usetyenziswa kwindawo. Ingcabano lokho ingahleli ukuba uthole imoya emphumeleleyo, xa kulandelayo kusihlanu kunye nokuba uthola ngokuhlala ngokuphuma.
Umkhophu Lolu hlobo olunye ulwazi olufunekayo ukuya kwindawo yakho ye-tenisi yikamva umkhophu. Ayinakukamisa umkhophu ukuze uphele amasela nokuthola ngaphandle kwezikhaya ezincinci. I-tenisi inceda amasela, kunjalo umntu angaba ngokulula ukuba ngenqanawe ne-umkhophu. Ukuba kunye no-umkhophu, ingxenye yokugcina kwisebenzi sakho sihlala sokuphathelana nompho.
Hamba Ukubeka Ngokuqondekileyo Ukuxhasa I-tenisi
Kunezinye izinto ezizenzakalelayo ezifunekayo ukwenza lo msebenzi uya kuhambisana nokuhlala kakhulu ngokusebenzela i-tenisi. Ngenxa yalokho, yindlela engcono lokuncedwa ngu-tenisi hathe okanye visor. Le nto ingcindeka imibuzo yakho ekuseni kunye nokungapheleleyo kwendawo yakho ngaludade lwakho lungeze ngokuthi wenza lokhu. Ukuba ungene ngomgomo okanye visor, le nto ingcindeka ukuba uzame ukubuka emfihlweni wesithathu nokuba ungasebenzisa isixhobo - okuyingcabango elikhulu xa ungene ukubona ngokuphakamisela kwiqhelenkosi nokuba ungene ukubona isixhobo.
Isiqumo sesiBhola sentsimbi kwiqhakamiso lokusebenza kwezantsi. Ukusebenza i-Tennis, udinga amabhola amantsimbi, ababini ngokwesobizo kwiqhakamiso lakho nokubala inxalenye. Qonda ukuthi kunehlukweni elikhulu lamabhola amantsimbi esihlukanisayo kwindawo yakho yokusebenza i-Tennis. Uma unezinye izibhola ezinethile, uzosebenza ngoku kudala kunye nomoya ongenziwayo ngezindlela ezindala nezintshabalalo zakho.
Izinto Zonke Izantsi Zizifuna Izinkxaso
Ngakho ke, ukufumana amaxwebhu angaphambili asebenza kuhlanganisa ukusebenza kwelisha kwisezantsi. Kunezinye izinto ezidingiswa ukuba usebenze ngokulandelayo kunye nokubala ixesha yakho yokusebenza i-Tennis, phakathi komphendvo omkhulu womphendvo wase-Tennis kunye nemithathu emfutshane yezimbhlophe zase-Tennis kunye nokugcina umdlalo omkhulu kunye nokuphuma imidlalo engenziwayo. Ngakho ke, qonda ukuthi uhlobene nazo zonke izixhobo ezingazange ziyahluleke kwaye uphumelele ukuseta indlela yokusebenza kwisezantsi. Uyaziyo ukuthi uzodinga ukuba ubale inxalenye yesonto kunye nokuphela ngokushesha.
